Yoga Blocks – Help you achieve better flexibility, balance, comfort and stability!
Yoga blocks are not just for beginner. Blocks can be used at any lever to achieve better flexibility, balance, comfort and stability. Blocks make difficult yoga poses accessible to beginners and those with injuries or physical limitations.
What Are Yoga Blocks Used For
1. For Flexibility – The Gymnastic blocks can help keep your balance, it will then allow you to become more flexible as well. This is helpful for people who are having a hard time performing some poses that require a flexible body such as the half moon pose.
2. To Provide Support – It can support your head and neck during lying positions or support your weight during sitting and standing positions. It can also help support various poses by allowing you to hold that poses longer and better.